Corona Care Toolkit
Anxiety. Exhaustion. Fear. Uncertainty.
We're all feeling it.
You can use the skills of emotional intelligence to take better care of yourself, your team and your family.
Let us help!
Director,
Yale Center for Emotional Intelligence
Our Emotion Brain Trust
Associate Director,
Yale Center for
Emotional Intelligence
Details? Pricing? Questions?
Contact us, we're happy to help.
Emotional Tsunami
The coronavirus brings challenges to our health, wealth, businesses, relationships, and more. Our feelings are turned up to 11 while our resilience is tested hourly. It can be challenging. Or, worse.
We recently conducted a nationwide survey to better understand the "before and after" of emotions and this global event. We found that people's #1 emotion now is anxiety, compared to the #1 emotion before the coronavirus: calm. It's like an emotional tsunami has arrived.
We Want to Help
We don't know how to build advanced medical devices, but we do know a bit about emotions. That's why we've developed a set of FREE emotional intelligence tools that can help you cope with coronavirus now.
Our goal: to help you push back the chaos during these tense times. By using emotional intelligence skills, you'll be better able to recognize the feelings that are driving you. Most importantly, you'll learn how to regulate your emotions so you can match your mood to your mission. And, you'll be able to help others – family, team and customers – regulate, too.
If you're finding the current emotional landscape difficult to navigate, these tools can help.
EBOOK
Corona Care Toolkit
A hands-on guide that will help you navigate the emotional challenges at work and at home.
Learn emotion regulation strategies, techniques to achieve calm amidst chaos, and ways to combat emotion contagion.
Most Common Emotion
Emotional Intelligence in Action
Interested in the Emotion Life Lab?
Our growing library of videos includes webinars and discussions that explore emotional intelligence and how to apply during this difficult time. Featuring Marc Brackett and Robin Stern.
Coping with Corona
VIDEO LIBRARY
Tune in to our series of emotional intelligence webinars that tackle general EI topics as well as the special emotional challenges of coronavirus. Marc Brackett and Robin Stern lend their unique insights along with special guests.
Get the FREE ebook.
WEBINARS
Get notified about upcoming webinars
Individuals or entire teams can start learning in just minutes.